This Turmeric Cumin cooked cauliflower formula is incredibly simple to form and fully delicious. Not solely it’s delicious however is loaded with vitamins and nutrients to fight varied diseases as well as cancer. Yep, solely three simplest ingredients, nonetheless thus powerful!!!
1 giant head cauliflower, take bite-size florets
4 tbsp avocado oil (Or you’ll use oil that you simply have in your stowage – vegetable oil and copra oil area unit sensible selections too)
2 tsp ground cumin
2 tsp ground turmeric
Salt and pepper to style
Optional: recent sliced parsley, for garnish
Optional: 1/2 tsp red pepper flakes to feature some spice
Preheat your oven to four hundred degrees F. (200°C)
In a giant glass bowl mix oil and spices, add cauliflower and toss well to coat. This OXO food polymer brush helps Maine to coat the cauliflower items equally.
Place cauliflower florets on an outsized baking sheet.
Roast for 35-40 minutes till fork tender and nicely brunet . Flip halfway
Serve hot or at temperature.
Air fryer directions:
Preheat air fryer to 390 degrees F. (190°C). Use Air Fry or Crisp setting.
In a giant glass bowl mix oil and spices, add cauliflower and toss well to coat
Place cauliflower florets in an exceedingly single layer in your frier basket, then spray gently with cooking spray.
Cook for roughly quarter-hour. Check each five minutes to stir to form positive it’s equally broiled. it should take a lot of or less supported your specific Air fryer machine.